Tuesday, February 18, 2014

Carrot Apple Ginger Juice

A tasty detoxing juice to help cleanse your digestive system. The apple helps sweeten up the juice while the carrots add a vibrant color. This carrot apple ginger juice is rich in anti-inflammatory and anti-viral properties (from ginger), beta carotene, fiber, antioxidant called quercetin (from the skin of red apples) to fortify your immune system.

Juice together:
2 Apples, cored, peeled and chopped
5 Carrots, peeled and chopped
1 inch Ginger piece, peeled and chopped
1/2 Lemon, seeded and skin removed
Salt or honey to taste (optional)

Recipe by: Food Viva

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