A great non-dairy smoothie using silken tofu in place of yogurt or milk. Tofu Fruit smoothie is rich in potassium and protein making it an awesome morning smoothie.
- 1 cup frozen mixed berries $
- 1/2 cup white grape juice (or any juice of your choice)
- 1 tablespoon honey
- 1 firm ripe banana, peeled and sliced
- 1 (12.3-ounce) package light silken tofu (such as Mori-Nu)
- Blend all the ingredients until smooth.
Recipe by: My Recipes