Monday, March 3, 2014

Tofu Fruit Smoothie

A great non-dairy smoothie using silken tofu in place of yogurt or milk. Tofu Fruit smoothie is rich in potassium and protein making it an awesome morning smoothie.


  • 1 cup frozen mixed berries $
  • 1/2 cup white grape juice (or any juice of your choice)
  • 1 tablespoon honey
  • firm ripe banana, peeled and sliced
  • (12.3-ounce) package light silken tofu (such as Mori-Nu)

  • Blend all the ingredients until smooth.
Recipe by: My Recipes

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